Physiotherapy, which we often refer to as physio, uses physical methods, such as massage and manipulation, to promote healing of the affected area and well-being. Physiotherapy treatments are often used to restore a series of movements of a person after an injury or illness.
Physiotherapists – like Physiotherapy in Kuala Lumpur – are professionals who have been specifically trained in physiotherapy.
When is physiotherapy used?
Physiotherapists frequently treat problems that affect:
- The muscles.
- The joints
- The heart, the circulation and the lungs.
Physiotherapists also help people with mental health conditions, neurological conditions (those that affect the brain and nervous system) and chronic health conditions.
What is physiotherapy used for?
Physiotherapists use their knowledge and skills to help people overcome a broad range of physical health problems, including:
Conditions of bones and joints
One of the main approaches of physiotherapy is in the treatment of conditions and injuries that affect the bones and joints. In particular, physiotherapists often help patients who are recovering from orthopedic surgeries (surgeries to correct deformities or damage to bones or joints).
Physiotherapists can design a program that includes the use of strength training and exercises to help improve coordination and balance. They can also use electrical stimulation (small electrical impulses to stimulate nerves and muscles).
Conditions of heart and lungs
Physiotherapists can treat people who:
- They have had a heart attack.
They have chronic obstructive pulmonary disease, a collection of conditions in the lungs including chronic bronchitis, emphysema, and chronic obstructive airways disease).
- They have cystic fibrosis.
Cystic fibrosis is a genetic disorder (inherited) where the mucosa inside the body becomes thick and sticky, clogging the lungs and other important organs. A “patting” on a patient’s back while on their stomach can help them loosen the mucus in the lungs so they can cough.
- Conditions in infants
Physiotherapists treat children with musculoskeletal conditions (which affect the bones and muscles).
How physiotherapy works
“The focus of physiotherapy is to help restore the normal functioning of the body,” says the team of professionals. They claim that “in addition to treating a specific injury or illness, the physiotherapist can consider several ways to improve your overall well-being and quality of life.”
Physiotherapists usually take a holistic treatment, which means that they see the body as a whole, rather than focusing on individual factors of an injury or illness. For example, back pain can have several causes, such as:
- Muscle tension
- Excessive stretch
- Badly done flex
- Standing or flexed for a long period of time
- Lifting or carrying weight incorrectly
Patient education is an important part of physiotherapy. In addition to improving your strength and mobility, an expert can also advise you on how to handle your condition more effectively, for example: exercising regularly.
How to make physiotherapy work for you
Stretching and effort exercises at home are crucial to treat most problems. “Many of the clients who want to be cured for yesterday do not want to put much effort to achieve it,” says the expert Physiotherapy. It takes time and practice to stretch or retrain muscles that have a bad habit that has been established for a long time. But doing so can prevent a recurrence of the injury.